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🎙️ Walk Kansas Adds Online Tracking System

Kansas State University's long-running health and wellness program, Walk Kansas, is gearing up for its 26th year. The eight-week program, offered by K-State Extension,...

🎙️ Connect Through Kindness on Valentine’s Day

Valentine's Day is much different for adults than for children. For adults, the day typically involves flowers, candy, a sentimental greeting card and maybe...
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🎙️ Understanding and Managing Blood Pressure

High blood pressure remains a significant health concern. Nearly half of U.S. adults – 46.7% -- have hypertension. In...

🎙️ New U.S. Dietary Guidelines for Americans

The U.S. Dietary Guidelines for Americans are released by the U.S. Department of Agriculture and Health and Human Services...

🎙️ Establishing Grandparent Boundaries

When it comes to being a grandparent, Kansas State University aging and adult development specialist, Erin Martinez, suggests trying...

🎙️ Creating a Safe and Organized Kitchen

While cleaning the refrigerator, oven, freezer, cabinets and drawers is typically a spring project, now is actually a good...

🎙️ Helping Children Manage Transitions and Routines

It can be challenging for young children and their providers to transition from one activity to the next. Kansas...

🎙️ Extension’s Role in Community Health

Kansas State University Extension agents and specialists are helping residents manage chronic illnesses such as hypertension, diabetes and cancer...