“Introduction To Bingocize” Topic For September Senior Luncheon

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MARYSVILLE – Join Community Memorial Healthcare (CMH) for lunch on Wednesday, Sept. 4, 2019, for the monthly Sterling Connection Lunch Bunch. The topic will be an “Introduction to BINGOcize”, presented by CMH Nursing Services staff.

“BINGOcize is a new exercise health and wellness program for seniors we’ll be hosting this fall at CMH,” said Mary Lyhane, RN, trauma department coordinator. “Regular exercise, strength and stamina building are some of the ways we can help reduce the risk of falls, so we’d like to introduce some easy, fun exercises people can do at home from their chairs to take away some of the fear of exercise.”

Bingocize combines the fun and socializing of a game of Bingo with some easy, chair exercises interspersed with play. Bingocize will begin on Wednesday, Sept. 11, the week following next month’s regular Sterling Connection meeting. It will be held at the CMH South Plaza Conference Room at 11 a.m. each week for 10 weeks.

Designed as a health and wellness program for people 50 and older, Sterling Connection members can attend the CMH Lunch Bunch, the hospital’s monthly program series that features a healthy lunch and guest speaker. The luncheon is held the first Wednesday of each month from 12-1 p.m. Lunch is served at 11:45 a.m., and costs $5. Please RSVP to Ashley Kracht, director of Public Relations and Marketing, by calling 785-562-2311.

To be added to the Sterling Connection mailing list for notification of future luncheon programs, please contact Kracht at the number above, or by emailing ackracht@cmhcare.org.

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Derek Nester was born and raised in Blue Rapids and graduated from Valley Heights High School in 2000. He attended Cowley College in Arkansas City and Johnson County Community College in Overland Park studying Journalism & Media Communications. In 2002 Derek joined Taylor Communications, Inc. in Salina, Kansas working in digital media for 550 AM KFRM and 100.9 FM KCLY. Following that stop, he joined Dierking Communications, Inc. stations KNDY AM & FM as a board operator and fill-in sports play-by-play announcer. Starting in 2005 Derek joined the Kansas City Chiefs Radio Network as a Studio Coordinator at 101 The Fox in Kansas City, a role he would serve for 15 years culminating in the Super Bowl LIV Championship game broadcast. In 2021 he moved to Audacy, formerly known as Entercom Communications, Inc. and 106.5 The Wolf and 610 Sports Radio, the new flagship stations of the Kansas City Chiefs Radio Network, the largest radio network in the NFL. Through all of this, Derek continues to serve as the Digital Media Director for Sunflower State Radio, the digital and social media operations of Dierking Communications, Inc. and the 6 radio stations it owns and operates across Kansas.