“Eating Healthy & Staying Active Through The Lifespan” Topic For June Senior Luncheon

MARYSVILLE – Join Community Memorial Healthcare (CMH) for lunch on Wednesday, July 3, 2019, for the monthly Sterling Connection Lunch Bunch. The topic will be “Eating healthy & staying active through the lifespan”, presented by Melissa Sandmann, SNAP-Ed Nutrition Educator for K-State Research & Extension.

Sandmann will share some practical tips for nutrition and also some low impact physical activities seniors can do in the comfort of their own homes. “Maintaining a healthy lifestyle is important at all ages,” said Sandmann. “It’s important that people are equipped with practical ways to apply that concept to their daily lives.”

Designed as a health and wellness program for people 50 and older, Sterling Connection members can attend the CMH Lunch Bunch, the hospital’s monthly program series that features a healthy lunch and guest speaker. The luncheon is held the first Wednesday of each month from 12-1 p.m. Lunch is served at 11:45 a.m., and costs $5. Please RSVP to Ashley Kracht, director of Public Relations and Marketing, by calling 785-562-2311.

To be added to the Sterling Connection mailing list for notification of future luncheon programs, please contact Kracht at the number above, or by emailing ackracht@cmhcare.org.

Derek Nester was born and raised in Blue Rapids and graduated from Valley Heights High School in 2000. He attended Cowley College in Arkansas City and Johnson County Community College in Overland Park studying Journalism & Media Communications. In 2002 Derek joined Taylor Communications, Inc. in Salina, Kansas working in digital media for 550 AM KFRM and 100.9 FM KCLY. Following that stop, he joined Dierking Communications, Inc. stations KNDY AM & FM as a board operator and fill-in sports play-by-play announcer. Starting in 2005 Derek joined the Kansas City Chiefs Radio Network as a Studio Coordinator at 101 The Fox in Kansas City, a role he would serve for 15 years culminating in the Super Bowl LIV Championship game broadcast. In 2021 he moved to Audacy, formerly known as Entercom Communications, Inc. and 106.5 The Wolf and 610 Sports Radio, the new flagship stations of the Kansas City Chiefs Radio Network, the largest radio network in the NFL. Through all of this, Derek continues to serve as the Digital Media Director for Sunflower State Radio, the digital and social media operations of Dierking Communications, Inc. and the 6 radio stations it owns and operates across Kansas.