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Sunday, September 26, 2021

Gratitude Attitude Program July 19th at The Golden Age Center

Social Worker, Susan Rieger, LCSW, will lead a Gratitude Attitude workshop at Golden Age Center, 105 W. Maple, Oberlin, Kan., on Wednesday, July 19. The program will be held from 1:00 p.m.- 2:00 p.m.(CT) and is open to the public.

Rieger will discuss how gratitude can help us build resilience and better navigate some of life’s rough patches. Rieger’s Gratitude Attitude program is part of a free monthly health and wellness series hosted by Golden Age Center. The program is available via interactive televideo (ITV) through Decatur Health System’s membership in the Midwest Cancer Alliance (MCA), the outreach division of The University of Kansas Cancer Center.

“Taking a moment to step back and consider the aspects of life that we most appreciate can make a big difference in our outlook,” explains DHS social worker, Joanne Wendelin, LCSW.

In a study on positive emotions, researchers at the University of North Carolina found that participants who focused on positive feelings when faced with stressful stimuli had much lower blood pressure and heart rates than the participants who focused on negative emotions.

“A program like this offers useful tips to help us get over the bumps in the road we all encounter,” says MCA Outreach Director, Brooke Groneman.

To participate in the Gratitude Attitude program and get information about other upcoming free health programs please call the Golden Age Center at 785-475-3222.

Derek Nesterhttps://sunflowerstateradio.com
Derek Nester was born and raised in Blue Rapids and graduated from Valley Heights High School in 2000. He attended Cowley College in Arkansas City and Johnson County Community College in Overland Park studying Journalism & Media Communications. In 2002 Derek joined Taylor Communications, Inc. in Salina, Kansas working in digital media for 550 AM KFRM and 100.9 FM KCLY. Following that stop, he joined Dierking Communications, Inc. stations KNDY AM & FM as a board operator and fill-in sports play-by-play announcer. Starting in 2005 Derek joined the Kansas City Chiefs Radio Network as a Studio Coordinator at 101 The Fox in Kansas City, a role he would serve for 15 years culminating in the Super Bowl LIV Championship game broadcast. In 2021 he moved to Audacy, formerly known as Entercom Communications, Inc. and 106.5 The Wolf and 610 Sports Radio, the new flagship stations of the Kansas City Chiefs Radio Network, the largest radio network in the NFL. Through all of this, Derek continues to serve as the Digital Media Director for Sunflower State Radio, the digital and social media operations of Dierking Communications, Inc. and the 6 radio stations it owns and operates across Kansas.

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